Sound Healing
is becoming increasingly trendy these days for a good reason. Research shows that sound healing can help with anxiety, depression, stress, fatigue, chronic pain, cognition, and memory. It's even proven to break cancer cells! It's a non-invasive, drug-free approach to better health and mental and spiritual well-being.
Sound healing is an ancient practice that has been used all around the globe including in Egypt, India, and China. Instruments such as singing bowls, gongs, chimes, and tuning forks have been used to create harmonious environments for the body to heal itself. Sound healing is also used to access deeper levels of consciousness.
Vibrations of sounds affect us on a cellular level, impacting our brain, nerve, muscle, and organ functions. Well-orchestrated sound healing sessions can slow down our brain waves, to a relaxed, dreamlike state where breathing, heart rate, and blood pressure decrease. This helps our immune system and metabolism function more efficiently, reduces stress hormones, and triggers the release of dopamine, a feel-good chemical in the brain. Sound healing is both activating and relaxing and has a refreshing effect.
I feel deeply connected with Crystal singing bowls and tuning forks and conduct sessions mainly combining the two in addition to other practices I've found work well together.
Sound healing is an ancient practice that has been used all around the globe including in Egypt, India, and China. Instruments such as singing bowls, gongs, chimes, and tuning forks have been used to create harmonious environments for the body to heal itself. Sound healing is also used to access deeper levels of consciousness.
Vibrations of sounds affect us on a cellular level, impacting our brain, nerve, muscle, and organ functions. Well-orchestrated sound healing sessions can slow down our brain waves, to a relaxed, dreamlike state where breathing, heart rate, and blood pressure decrease. This helps our immune system and metabolism function more efficiently, reduces stress hormones, and triggers the release of dopamine, a feel-good chemical in the brain. Sound healing is both activating and relaxing and has a refreshing effect.
I feel deeply connected with Crystal singing bowls and tuning forks and conduct sessions mainly combining the two in addition to other practices I've found work well together.